Quick Menu Home page Let It Flow Neural Organization Technique Nutrition Guidelines Frequently Asked Questions Power of Attention & Intention About Dr. Sheel Tangri Site Map Buy the Book! Feedback . Let It Flow - Table of Contents - Foreword by Dr. C. A. Ferreri - Introduction . * Chapter 1 - A Way to the Source . * Chapter 2 - My Approach to Health and Wellness - Aspects of the Triad of Health . * Chapter 3 - The Physical Body - Principles of Neural Organization Technique - Feeding - Digestion - The Fight - Flight or Defence Response - Reproduction - Endocrine - The Limbic System - The Principle of N.O.T. - The In Relation to Factor - How and Why . * Chapter 4 - The Emotional Body . * Chapter 5 - The Chemical Body - Cleanse the Body Through Regular Fasting - Stay Close to Nature - Try Combining Foods - Be Aware of Your Ph Balance - Fight or Flight Response . * Chapter 6 - Exercise, Yoga, Meditation And Prayer - Exercise and Stretching - Mediation - Yoga - Daily Invocations-Prayer-Intention . * Chapter 7 - Putting it All Together . * Chapter 8 - The Global Health Model . References, Bibliography ... .