On January 9, 2019, my life changed radically. I made an appointment with a chiropractor to adjust my left hip, which I’ve had problems with for several years. I had done some research on this doctor and was aware that he did some other “holistic” type of work as well, but his training had been chiropractic and kinesiology. My friend and neighbour, Joannie Parker recommended that I go for the “full-meal-deal”.

She said it was worth the extra expense. So I “bit the bullet” and shelled out the funds and waited for the magic to happen. I won’t go into detail about the process. For anyone who is interested and wants to research it’s called NOT - Neural Organization Technique.

The concise version as I understand it is this. He touched my forearm (apparently sensing cues from my muscle memory), and told me I had had 2 falls; at 10 months and 14 years (obviously I only remember the one at 14 years but - true). Both were during daylight with eyes open and both were a forward fall. Since then I have been in “fight-or-flight mode”.

He said my central nervous system just needed to be reset, very much like a computer. For those of you who know me well, you know I had great difficulty sleeping. I also had acute RLS (Restless Leg Syndrome), in other words, EVERY night I dealt with legs that spasmed throughout the night. This condition was so debilitating that it affected every facet of my life, including all my relationships. I struggled with concentration, memory, my emotions, and constant exhaustion. It prevented me from going further with my career because I couldn’t do interviews. That kind of stress would undoubtedly keep me wide awake all night, even with sleep drugs, and the result was a very poor performance. In the federal public service, I never succeeded beyond the administrative level despite my belief that I had the talent and ability to go further.

I spent 40 years taking brain altering drugs, prescribed by doctors, neurologists and sleep specialists, to help me get, at least a little sleep. I have been reluctant to post this declaration because I honestly can’t believe it myself. I keep expecting the spasms in bed at night to come back. How is it possible they are just gone? How is it possible that I don’t have to take a pill to go to sleep.

It’s been 9 days and I am a different person. I feel younger, stronger, more energized and he tells me the positive changes have only just begun! After 40 years of not sleeping I can well imagine! When I think of the money I have spent over the years on drugs and specialized tests, gadgets and sleep-promising merchandise, massages, and treatments, the cost for this “miracle” was negligible, and it was all completed in a one-hour session! I only wish I’d known about this man and his treatment/technique sooner. This photo shows Dr. Sheel Tangri on the right and Darcy, a talented massage therapist on the left. I am, forever grateful, for Dr. Tangri and Costa Rica

I am a 65 year old man from British Columbia, Canada.  After suffering many years with back problems I was diagnosed with ankylosing spondylitis and subsequently was prescribed initially with indocin and later with diclofenac to help me manage my pain and stiffness in my spine.  These anti  inflammatory medications caused me many negative side effects including stomach and digestion problems.

In January of 2014 while vacationing in Samara, Costa Rica my back was causing me a lot of pain.  On the recommendation of a fellow Canadian, I went to see Dr. Sheel Tangri for a chiropractic adjustment and neural organization technique (N.O.T.).  The results of his treatment have virtually eliminated my years of back pain and have completely eliminated the need for me to take any anti inflammatory medication to control pain.  The end result is that my AS appears to be completely in remission and I am not on any pain medication whatsoever.

Back in Samara in 2015 and after a follow-up visit with Dr. Tangri all of my AS symptoms appear to be gone and still no back pain!  My quality of life has improved immeasurably.

After seeing my positive results, my wife also went for treatment.  Her neck and shoulder pain are much relieved.  She attests to a general sense of well being and calmness after her visits.

If you are in Costa Rica, a visit to Dr. Tangri would be well worth your time.  My wife and I were frequent patients of chiropractors in Canada but no longer require adjustments or medications.  Thank you Dr. Tangri.

Keith and Linda
British Columbia, Canada

Coming from a non-scientific background, it is hard to me to explain clearly what Dr. Sheel does and how it all works inside the body. The metaphor that Dr. Sheel used to explain this was that the body is a computer and throughout life certain connections get disconnected, preventing the flow of energy to properly travel within your body, allowing you to be centered and in harmony with everything within and around you.

My session was amazing, shifting and enlightening. I had en emotional release, felt a mental shift and learned things about me that I had unconsciously blocked. I felt immediate changes and changes 6 months down the line. It was a great journey, one that I highly recommended to my immediate family and who in turn have recommended it to their closest friends. I look forward to my next journey through Dr. Sheel's wonderful sessions.

Brenda, Samara Costa Rica

Simply said I have never felt better in years. I can't thank you enough. I am happy to have had this experience and you have really MADE A HUGE DIFFERENCE IN MY LIFE :)

Marilyn, BC, Canada

Dr. Sheel Tangi is a true healer. I have known him for decades and have had the privilege of watching his extraordinary skills develop over time. Excellent training, unique insight and what can only be described as a gift have combined to allow him to help countless people over the years. I do not understand everything he does, but I am always amazed by his insight, his generosity and the things he has done for my mind and body.

Dale, Burnaby, BC, Canada

My first visit with Dr Tangri was in 1996 when I was 47 years old and I believe that visit has been the major reason why 15 years later I am in good health , fit with lots of energy and no health problems. At the time of my first visit I was walking incorrectly, had incorrect posture and failing eyesight. I was somewhat dyslexic, suffered from sinus headaches and poor digestion. The interesting thing is that I was not aware of this before the visit- I only became aware as the conditions disappeared and I was amazed at how different I felt. I remember upon leaving Dr Tangri's office the first time I was walking differently and I could see better than I had ever seen since I was a child. I have to this day never had a sinus headache or any headache for that matter. In 2003 I had a nasty fall breaking many bones and to the amazement of the health professionals I healed quickly and have no lingering problems. Of course I visited Dr Tangri and I know that is was his work that accelerated the healing and mitigated any lingering symptoms.

Not only can I speak to my own experience but also to those of the friends and relatives that Dr Tangri has seen over the years. One that stands out is a client of mine who had a brain injury and had been diagnosed autistic. Dr Tangri worked with this young man and his work was instrumental in this young man to this day living independently, holding down a job and pursuing his dream of being a world class photographer. He literally got his life back.

There is much  more I could say as there are so many personal observations that I have however I would add that Dr Tangri is much more than a gifted healer he is a great soul and works diligently to achieve excellence in all he does. Anyone who is his patient is being treated by a master.

Thank you Dr Tangri !

Claudia Warren Msc  MTNLP CH
 Victoria BC Canada

Hi Dr Sheel!

I came as a student to Intercultura July 2010 to learn Spanish for a month.  I woke up from a nap on a bus with a horrible dizzy spell- I'd had a similar incident the month prior & a chiropractor used applied kiniesiology to determine it was a neck muscle; he adjusted me & I was fine for a few weeks. When it happened to me again in Costa Rica, I called the number on a flyer Dr. Tangri had posted on the wall at school.  Dr Tangri had just returned from a family vacation that day & still took the time to see me.  The first time I saw him my dizziness was cured.  Then I went back to him later that week for the NOT treatment.  I found the expereince to be truly amazing. When I returned to south Florida, I was able to build upon the foundation we built together inside me, while working with a rolfer & a cranial sacral therapist this past year. I am now seeking my Doctorate of Physical Therapy at FIU in Miami & I look to forward to becoming board certified in 3 years & then continuing my studies to possibly expand my scope of practice & integrating some of the NOT principals. I read Let It Flow a couple times & think its a great overview of the NOT pricipals. There are few medical practitioners I've come across in my life that I will remember forever, Dr. Tangri & the NOT changed my life. Dr. Sheel is worth his weight in gold!

Sarah Doyle
Miami, FL

When I first met Dr. Sheel Tangri it was following a fall from my horse, resulting in concussion, seizure and finally with my having difficulty speaking!

I heard of Sheel from another client of his and although I was in Mill Bay and could not drive (license taken away for a year meds due to the seizure and put on anti-seizure) my sister brought me to see him on two occasions a week apart.  The results were miraculous and my speech returned to normal quickly.

During the first visit he mentioned carbon monoxide asphyxiation and in my state of mind it meant nothing to me.  However, as I recovered over the week I remembered actually being asphyxiated (carbon monoxide) in Edmonton at the home of my parents when the gas furnace malfunctioned several years prior!   AND as I kept clearing after my visits I recall vividly smelling a burning smell (probably toxin release) over some days.   The results of this work relieved my of my ‘allergies’ that I thought I had developed and were simply a result of the carbon monoxide toxins!

So once more, THANK YOU so much Sheel!  While I thought my only problem was my speech, a true balance addressed my total health.

Ps. I retired from Physical Therapy. My visit with Dr. Tangri was both a personal growth experience and resulted in my working with specialized kinesiology.

Cheryl Relf, Vancouver Island, BC

To whom it might concern

i have seen by dr. tangri maybe 4 or 5 times over several years for treatment
of lower back problems. if you ask why so infrequently----all i can say is,  as unconventional as it may seem---his treatment works, and lasts months, even years longer than
more traditional chiropractic and physiotherapy  treatments . after i see him----i can go for months or years without treatment, when  with traditional treatments i require weekly  or more frequent treatments----he is amazing!

Doreen Appleton
Victoria , BC, Canada

Dr. Sheel Tangri has been an absolute savior to our family. He has helped my wife and I with things like back/neck pain, tendonitis, insomnia, and general health. He has also helped our children with a variety of ailments. He is affordable and absolutely trust worthy. While his methods are not as traditional as we were used to, they work. He is now the first appointment we make when one of us is not feeling well. He has kept our family healthy and balanced. I have recommended him to friends and family who feel the same way. We are lucky to have him in our area.

Bram Shook
Nosara, Costa Rica

I was tired and took a nap last Monday after your treatment... then proceeded to have one of the greatest weeks of my life.  I believe that it has cleared my sexual channels.
And, I'm thrilled to report, though I've gotten very little sleep and tons of excitement all week I have HAD NO SEIZURES!!!  I believe that if this time does not bring seizures, that I am at least 96% healed.

Best,  Athena

Hey Dr. Sheel,

I want to say thank you so much for the appointment. It was very eye opening and emotional, but it made me appreciate myself a bit more. What you said about all of us having a higher self and having the power and spirit to change has been making me think a lot. I really appreciate your words. I am also thankful you adjusted my back and neck and I am still amazed at how you "talked" to my spirit or soul. I felt like my whole existence and being as a person was being relayed to you and I could actually hear those issues I've been dealing with from you. In that hour and a half, I actually felt like someone or something finally understood me!

 Since the appointment, I have honestly been feeling a lot more relaxed. I've realized since seeing you that while I can't change the obstacles that present themselves in my life, I can change the way I deal with them with my attitude. I have been having a great time since I've returned to the states, something I had been dreading since I got to Costa Rica. It was like I was expecting the worse before it even happened. I built up Costa Rica in my mind as being the perfect place for my existence and happiness and health, but now I know it's all within myself that I can change. Even coming home to my parent's divorce and my mom moving out, I am handling it differently than I would have before, and I'm proud of myself for that. And for that, I want to thank you for your inspirational words and your beautiful practice. I am so lucky to have had that experience. Even now I'm actually choking up because your appointment was the first time I think I really faced myself, and even though it was scary, it was worth it.
Hello Dr. T.,

I saw you in the beginning of September and I have to tell you that life is super!  I want to thank you firstly for your book, for your wonderful energy and for agreeing to see me.  Not only that, you later worked with my father and I must tell you that this experience has hugely enhanced our relationship.  We have a whole new common bond.  We are currently listening to the CD’s of Dr. David Hawkins together which encourages some hugely stimulating conversations.

I now make meditation a daily practice: I use your CD and then do my own work from there.  I have been an insomniac for years and years but I now sleep like a baby.  I am much more relaxed and overall more happy and energetic. I can’t believe the difference.  My fibroids on my uterus are shrinking.  I do dailly prayer and affirmation around my health on all levels.  Thank you so much for your work!

I know you are moving soon and I want to wish you well.  Victoria will miss you! 
Thank you again Dr. T.  !!!!

Much Love   Heather , Canada

I went to see Dr Tangri in 1999 as a gift to myself for my future health.  I don’t recall what I was hoping to get as a result as it was quite some time ago but I sure do remember what results I came away with.

I had a particular way of walking that had my whole pelvis swing back and forth as I walked, I had no freedom in my pelvis.  It moved as all one piece rather than the way it was designed to work.  Like most people I had one leg shorter than the other but did not notice either of these conditions as it had always been that way.

After my first session with Dr Tangri, he mentioned that I would notice that my gait had changed.  I was in such a state of feeling euphoric when I left that I didn’t really care what my gait was doing.  It was a day or two later that my husband noticed that I was no longer walking with my pelvis swinging back and forth, I was now walking like other people do, my pelvis was free!  Holy cow, I could hardly believe it.  What also happened was I gained an inch in height.  My spine had lengthened, my pelvis had freed up and I felt great!   I know there were other results from my subsequent sessions, but this one was the one that stands out for me as I continue to enjoy the freedom of walking that I still have.  

Deb Connoly, Canada

Hi Dr Tangri,

 I am almost holding my breath waiting for the pain to return to my lower back!  So far so good.  I am still a bit weak but I got out of bed the last two days almost like a normal person!  After returning to my office (I think I floated back and I wanted to cry about 3 times en route with happiness, awe, shock, I’m not really sure) I was pain free (I haven’t used that term in over 3 years) but my neck and upper back went into a very painful spasm about 4 hours after our time together.  I applied deep tissue massage like I always do and the next day it was much better.  Today even more so, in fact it is not hurting as I write this.  Oh and probably a bit more info than you care to hear but my digestive tract has been active for the past 2 days!  That blows my mind if that should continue as well!!!!

Suzanne, NY

Dear Dr. T,

When Sam, my son, came to see you last fall, you cleared and reset the after-effects of a bad fall he suffered when he was very young.  This fall had affected the straightness of his teeth.  I am happy to report that as the remaining baby teeth have come out, the permanent teeth that were already in place have realigned themselves.  His upper front teeth are now almost perfectly straight and it is unlikely we will now be pursuing orthodontic treatment for him as he doesn't really need it!  Yippee!!


I was having health challenges revolving around my sex life. I saw some 'professionals' and did numerous tests and was diagnosed with a prostrate that swelled after ejaculation. After seeing a specialist he concluded that I needed to take Advil to keep my prostrate from swelling. I was not satisfied with this proposal to my health situation. In a round about way I wound up in Costa Rica and was introduced to DR. Tangri. At first I did not know what to make of the session. The good Dr. practiced in a way that I was not familiar with. At first I just went along hoping it would all make sense. Sensations and emotions began to surface for no reason at all and when the session was over I felt that it was 'good enough'. Even if I did not receive relief from what I went seeking that I was satisfied with my experience. I did not experience any more pain in my prostate after that and it was a year before I even felt a 'tinge' of uncomfortable sensation. Almost three years later I can report the same state of physical wellness. I am grateful for my experience with the doc and would recommend him to anyone. 

Jonathan, USA
The great healing that takes place during your Neural Organization can help us all find the path and help us see so we may stay on the path as our souls guide the way. I was opened to the higer self and now i can continually check in and adjust to get the maximum performance out of my body and mind.  I have allways been open minded to new experiences but when i heard about the work that Dr.Sheel was doing i was a bit hesitant. Now i am very grateful for the treatment and the numerous ways it benefits me daily.

Ryan, Pagosa springs, Colorado.

After having no idea there was an issue in my psyche pertaining to something painful happening to me that came from my right side of being and then literally seeing and how I could not look there-- and then clearing it.
AMAZING- I keep looking to the right to keep making sure I can and I CAN!!!!!
I love that!  You are the Sherlock of Healers. Miraculous. Thank you So Much.
Now I can go Right.
Right ON.
Priceless service.

Lori, USA

I have known Sheel for about 10 years now, meeting in Victoria, British Columbia, Canada.  I first brought my step brother to see Sheel as he was mentally handicapped and suffered from severve depression.  The doctors were going to give him electric shocks to his brain and I felt an alternative was kinder.  After the session with Sheel my brother improved enough to live the rest of his time on earth not as tortured, for which I am forever grateful.  I decided to try for myself to see if I felt any different after a treatment and I was very impressed and have returned through the years for additional treatments when I have suffered different shocks to my system either physically, emotionally or mentally.  I have always felt better after a treatment and would recommend it to anyone.  How it works, I am not educationally aware, spiritually I am absolutely sure it works.  Re-setting the balance in my physical body, helps me to maintain the balance I need to continue with my work here on earth.  For that am eternally grateful.  I would not hesitate to recommend Sheel and his gift to anyone.  Thank You.

Bev York
Victoria, British Columbia

Firstly I have to say how very helpful the book and disc have been. In the session I was astonished by Sheel's ability to probe my inner depths with such accuracy. The birth trauma cause was vividly accurate and revisualising the event as a normal delivery and in particular that of my legs has helped.

For 24 hours after the therapy session I was quite dazed and out of this world. One of my first comments was "What is this funny feeling in my neck and shoulders?" Meta "You have relaxed". It seemed like the first time in my life ! I enjoy it frequently now.

They are slowing down now but I have had many flash-backs and insights and my attitudes to many things are changing. Everywhere I go people want to talk and pass time with me! e.g. A worker outside an apartment block; the bank supervisor, whom I knew from a few years back, came out of her office, walked across the floor of the bank to give me a hug! !

I now feel a vital part of humanity and am loved and can love, I relax into life. I even play my guitar differently. I could go on and on.

I am eternally grateful,

Tony, Medical doctor

Dear Dr. Tangri:  At my last visit to your office, I am so shocked at what actually took place.  I was totally unprepared for what you said to me,  that the pain in my legs was doing something for me.  I thought you must be mistaken, I did not see this as being the truth.

Those words stuck with me and I was laughing about it, the fact that you said that to me.   I thought about it for a couple of days and then I found the answer. 

Wow, I was feeling really uncomfortable with the fact that I was not a ski instructor anymore and that I was not kayak guiding anymore.  I have done these careers, kayak guiding for 11 years and ski instructing for 20 years.  Now I was struggling with the feeling of disappointment in myself  that it was over.

I needed an excuse for ending it all and that is what the leg pain was about.

I am happy with the changes that I have made in my life.  I am happy that I have settled down and that I am not trying to be an extreme athlete anymore.  

Honestly, the pain is completely gone and I am laughing like crazy.

I realize now that I need to be more comfortable with myself.  I know who I am, I am achieving highly in other areas now and I feel a new freedom about accepting it.

You have completely surprised me, I am so happy you wouldn't believe it.  Its just going to keep getting better.

Words cannot tell you how thankful I am to you.

With warm wishes to you, 

Tracy , Ocean Kayaking guide, Vancouver Island CANADA

I left your office feeling so much better just from that first visit.  I had pain in my left shoulder that I didn't have after leaving the office. My "Chronic Fibromyalgia" pain has not completely gone away but has been significantly reduced.  So many facets of my life have been transformed.  I read your book in a day and now I TOTALLY understand what you refer to as FLOWING!  Everything from my relationship with my husband to my children, extended family and even work.  It's been an amazing experience that just keeps presenting to me in different ways every day.